www.silvercityblues.org.uk
If you ever find yourself in Aberdeen why not drop in on Silver City
Blues? Maggie Hood and Heather Keating did and they're still here
to tell the tale! If you can't make it to Furryboots City then why
not simply check out their excellent website.
ultrafit.com
Hydration is important, but over hydration, causing low mineral intake
is as much a problem. Ultrafit have an article on the overuse of water
as the sole form of hydration.
Stroke Mechanics
www.xtri.com
A good article on the complexities of stroke rate versus stroke length
when applied to various body mechanics.
Haydn Wooley
Xtri.com
Is a professional triathlon and swim coach from New Zealand, and the
author of many of the swimming articles. His career includes many
competitive and coaching achievments, all his articles are listed
here
Miscellany
Hey! It's not all swimming. Check out this Tartan
Army website and see if you can spot the Nomads swimmer enjoying
life in San Marino, having managed to convince Customs at Ancona that
"Ah'm no' wi' them. Honest!"
